Welcome to My New Wellness Blog

  • Feeling good physically

    February 19, 2020 by

    I just keep hearing “It feels good” by Tony!Toni!Tone! playing in my head…⠀⠀⠀⠀⠀⠀⠀⠀⠀Let’s talk about feeling good physically! Today, I am am focusing on the health of the physical body. How are you ensuring that this vehicle that carries your spirit through life is in optimal, working order for you? We only get one in… Read more

  • FEAR

    November 15, 2019 by

    I went through a period of time, several years, when I was a die-hard Dean Koontz fan. I even began to think that I too could write in this genre. I had a great idea for a novel. It involved the main creepy character called The Waver, who would show up in a doorway, at… Read more

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